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How to decode nutrition labels for a healthier home? Listen to Rebecca on the Household Management Science Insights Podcast
In today’s world, there are countless products vying for our attention on supermarket shelves, and it can be very daunting trying to wrap...
Dr Rebecca Luong
Rebecca was awarded the Dietitians Australia President's Award for Innovation
Dr Rebecca Luong was awarded the 2024 Dietitians Australia President's Award for Innovation in recognition of her innovation, at Heartful...
Dr Rebecca Luong
Do "quick fix" diets work?
YOU CAN’T RUSH SOMETHING YOU WANT TO LAST FOREVER! Definitely True for all sustainable healthy eating and lifestyle changes! I’ve seen so...
Dr Rebecca Luong
Are you thinking 💡about COMs when trying to help yourself or others make a lifestyle change?
Are you thinking 💡about COMs when trying to help yourself or others make a lifestyle change? 🍽🥗🏃♀️🏃🏻♂️ 🔶Capability- Do you have...
Dr Rebecca Luong
Are you “SUCCESS Conscious” or “FAILURE Conscious”💡?
Relaxing holidays 🏝⛱are a great way to reflect and spend time on yourself. At the moment I’m reading the famous book 📕 “Think and Grow...
Dr Rebecca Luong
7 Habits of Highly Effective People- Are you 'putting First things First' for a healthy life
No, this is not the perfect vision board nor the perfect photo But it does summarise the 7 HABITS OF HIGHLY EFFECTIVE PEOPLE by Stephen...
Dr Rebecca Luong
Taking Action Births Motivation
Action 💪🏻 <--> Motivation 💡Many clients come to me and say they are missing motivation. Then they keep searching for motivation. Yes a...
Dr Rebecca Luong