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How to decode nutrition labels for a healthier home? Listen to Rebecca on the Household Management Science Insights Podcast
In today’s world, there are countless products vying for our attention on supermarket shelves, and it can be very daunting trying to wrap...
Dr Rebecca Luong
Celebrate Heart Week with insights from Rebecca on the Dietitian Connection Podcast
In a special Heart Week episode, Dr Rebecca Luong was invited to speak on the Dietitians Connection Podcast. She talked about heart...
Dr Rebecca Luong
Want the inside scoop on the best diet for a healthy heart and healthy ageing? Listen to Rebecca on the Heart Health podcast
A Dietitian & Cardiologist Discuss: Diet, Heart Health & Longevity Don't miss Dr Rebecca Luong's fascinating deep dive conversations with...
Dr Rebecca Luong
6 Ways to Lower Triglycerides
❤️ 6 Ways to Lower Triglycerides 1️⃣Eat a Healthy Dietary Pattern. Mostly vegetables, fruits, wholegrains, nuts, seeds, and legumes, and...
Dr Rebecca Luong
6 Ways to Raise HDL Cholesterol
❤️ 6 Ways to Raise HDL (High-Density Lipoprotein) Cholesterol 1️⃣ Have 125-150g fatty fish 2-3 times/week 🐟 🍣 2️⃣ Have 30-45g nuts...
Dr Rebecca Luong
Rebecca shares healthy eating tips on ABC News
Dr Rebecca Luong share some useful tips on healthy eating on ABC News. Watch the video through the ABC News website , ABC News Facebook ,...
Dr Rebecca Luong
Did you know? 2 in 3 Australian adults have abnormal blood fats (dyslipidaemia)
1️⃣High Low-Density Lipoprotein Cholesterol And Total Cholesterol (affecting 33% of adults): LDL 😈 (diameter 20-25nm) makes up 90% of...
Dr Rebecca Luong
5 Benefits Of Viscous Soluble Fibre
💦 💩🩸😋 1️⃣Increases stool water content, softens your poo and helps with constipation 2️⃣Slows down movement, thickens your poo and...
Dr Rebecca Luong
What Is Cardiometabolic Health?
Cardiometabolic Health ❤️🏃🏻♀️📚👉 is a term that links disorders of the metabolic syndrome that are predictive of cardiovascular...
Dr Rebecca Luong
We are lucky in Australia with 20 dietitians per 100,000 people (0.02%)
There’s a growing demand for dietitians due to the rising multi-morbid ageing population. We are lucky in Australia with 20 dietitians...
Dr Rebecca Luong